UPCOMING EVENTS
Guided Mindful Walks | Workshops + Retreats | Presentations
Mindful Walks with Nature
Winter Solstice Luminary Walk at Banningwood Preserve, Lyme
Saturday, December 21 | 4:00 PM -5:30 PM
Celebrate the Winter Solstice with a luminary walk along Roaring Brook.
Sunday, January 19 | 1:30 PM - 3:30 PM
A relaxing and peaceful stroll that will surprise you with all that is present this time of year.
Winter Wonders Forest Bathing at Pleasant Valley Preserve, Lyme
“For the Love of Nature” Forest Bathing — Remotely Guided Experience
Friday, February 14 | 10:30 AM - 11:30 AM
Make a date with nature and celebrate the love.
Remotely Guided Forest Bathing
Spring Equinox | 6:00 PM - 7:00 PM via Zoom
This is a FREE event offered to breast cancer patients, survivors, thrivers, and caretakers through SurvivingBreastCancer.org
Mindfulness Workshops and Retreats
Save the date: June 13-15 at Mercy by the Sea in Madison, CT
About this Offering
Details coming soon!
About the Presenter
Regan Stacey is a returning Mercy by the Sea presenter. She is an artist and advocate for Earth whose passion is to reconnect humans to nature for personal and planetary well-being. She believes we can all awaken the forest within. She is co-founder of The Forest Therapy School, a forest therapy guide training program, and offers forest bathing and meditative walks in nature as well as mindfulness training. Regan holds a Bachelor of Science in Biology and a Master of Fine Arts in Visual Studies. She is a certified mindfulness meditation teacher through Jack Kornfield and Tara Brach and is trained to teach mindfulness-based stress reduction through Brown University, a forest therapy guide, and a 200-hour registered yoga teacher. In addition, she received training in Buddhist Eco-Chaplaincy through the Sati Center for Buddhist Studies.
Embodying Earth
Book a Private Session
Please reach out to learn more about a private forest session or mindfulness training.
