UPCOMING EVENTS

Guided Mindful Walks | Workshops + Retreats | Presentations

Mindful Walks with Nature

Spring Equinox Celebration | A Forest Bathing Retreat, Banningwood Preserve, Lyme, CT

Friday, March 20 | 9:30 AM - 12:00 PM

Renew your connection with yourself and the Earth as we tap into nature's rhythms and welcome the season of spring

Forest Bathing Along the Artists’ Trail at the Florence Griswold Museum, Old Lyme

Saturday, April 18 | 10:30 AM - 12:30 PM

Awaken your senses on a forest bathing session along the woodlands, gardens, and river at the Florence Griswold Museum.

Forest Bathing Along the Artists’ Trail at the Florence Griswold Museum, Old Lyme

Sunday, May 10 | 10:30 AM - 12:30 PM

Join us for a guided forest bathing experience on Mother’s Day - celebrate all mothers including our Earth Mother.

Mindfulness Workshops and Retreats

October 22-25 at OMEGA in Rhinebeck, NY

About this Offering

This retreat is an invitation to gather, explore, and celebrate both the entanglement and enchantment of living on Earth at this time. In an act of radical presence, we attune to ourselves, each other, and Earth, creating a dynamic dialogue that invites us to consider the truth of our interconnection and inseparability from all of life.

Our time together weaves nature meditation, forest bathing/nature immersion, mindful movement, group discussion, and creative reflection­—practices that cultivate a deeper kinship with the living world and nurture our own sense of responsibility for its care.

Together we:

  • Deepen our connection with Earth

  • Explore climate-based emotions

  • Work with concepts of impermanence, deep time, and equanimity

  • Realize a greater sense of belonging to this world

Ultimately, we celebrate life—past, present, and future—as we harvest wisdom together in these uncertain times.

Workshop begins Thursday at 7:00 p.m.

Climate Awareness as a Spiritual Path

Book a Private Session

Please reach out to learn more about a private forest session or mindfulness training.